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KMID : 1003720150240010011
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Korean Journal of Occupational Health Nursing
2015 Volume.24 No. 1 p.11 ~ p.18
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Effects of Fatigue Reduction Program on Female Employees in One Food Production Company
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Jung Eun-Sook
Lee Jong-Eun
Kjm Tae-Yeon
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Abstract
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Purpose: The purpose of this study was to test effects of fatigue reduction program for women workers at a food production company.
Methods: A quasi-experimental design was conducted. Eighteen workers in vitamin E group, 16 workers in vitamin E and stretching group, and 18 workers in stretching only group participated. Participants were evaluated at baseline and 8 weeks.
Results: The results showed that stretching only group had a significant impact on reducing of fatigue level compared to those of a vitamin E group.
Conclusion: Although vitamin E supplement has not shown decreasing fatigue level, the positive effect of stretching exercise may have high applicability to a workplace.
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KEYWORD
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Fatigue control, Women, Employee
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